Free Drop-in Practice Session

Session

• Practice as part of a group
• 30 minutes drop-in online practice session
  • Monday evenings at 7pm
• Practices to include: Bodyscan, Breathing, Loving Kindness, Movements, Sitting
• No experience needed. All practices led by experienced mindfulness teacher
• No cost

Step 1: [captainform id=”1269725″ lightbox=”1″ text_content=”Register%20with%20MindCul” type=”text”]

Step 2: Register with Zoom

(if you don’t have a Zoom Account)

Step 3: Join Zoom Meeting (drop-in)

You’ll receive an email from me before the meeting with

a link that allows you to join meeting with one click.